@font-face{font-family:'Schibsted Grotesk';font-style:normal;font-display:swap;font-weight:400 900;src:url(fonts/schibsted-grotesk-latin-wght-normal.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:'Alegreya';font-style:normal;font-display:swap;font-weight:400 900;src:url(fonts/alegreya-latin-wght-normal.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
*,*::before,*::after{box-sizing:border-box}
html{-webkit-text-size-adjust:100%;text-size-adjust:100%}
body{margin:0;background:var(--paper);color:var(--ink);font:400 var(--fs,1.0625rem)/1.65 var(--txt);font-kerning:normal;text-rendering:optimizeLegibility}
img,svg{max-width:100%;height:auto}
a{color:var(--link,var(--ink));text-decoration-thickness:1px;text-underline-offset:.18em}
a:hover{text-decoration-thickness:2px}
:focus-visible{outline:3px solid var(--focus,var(--acc));outline-offset:2px;border-radius:2px}
.skip{position:absolute;left:-9999px;top:0;z-index:50;background:var(--ink);color:var(--paper);padding:.6rem 1rem}
.skip:focus{left:1rem;top:1rem}
.wrap{width:min(100% - 2rem,var(--max,1180px));margin-inline:auto}
h1,h2,h3{font-family:var(--dis);color:var(--head,var(--ink));line-height:1.15;margin:0}
p{margin:0 0 1rem}
.hd .wrap{display:flex;align-items:center;justify-content:space-between;gap:1.5rem}
.brand{display:inline-flex;align-items:center;gap:.6rem;text-decoration:none;color:inherit;font-family:var(--dis);font-weight:700}
.brand svg{width:2rem;height:2rem;flex:none}
.hd nav{display:flex;gap:.25rem 1.4rem;flex-wrap:wrap;justify-content:flex-end;font-family:var(--dis)}
.hd nav a{text-decoration:none;padding:.35rem 0;border-bottom:2px solid transparent}
.hd nav a:hover{border-bottom-color:currentColor}
.hd nav a[aria-current="page"]{border-bottom-color:var(--acc)}
.crumbs ol{list-style:none;display:flex;flex-wrap:wrap;gap:.2rem .5rem;margin:0 0 1.2rem;padding:0;font:500 .9rem/1.4 var(--dis);color:var(--muted)}
.crumbs li+li::before{content:"/";margin-right:.5rem;opacity:.6}
.crumbs a{color:inherit}
.ah h1{font-size:clamp(2rem,4.6vw,3.4rem);max-width:20ch;letter-spacing:-.01em}
.ah .sf{font-size:clamp(1.1rem,1.6vw,1.28rem);line-height:1.55;max-width:62ch;margin:1.1rem 0 0;color:var(--soft,var(--ink))}
.by{display:flex;flex-wrap:wrap;gap:.3rem 1.6rem;margin-top:1.5rem;font:500 .92rem/1.4 var(--dis);color:var(--muted)}
.by a{color:var(--ink)}
.prose{max-width:var(--measure,68ch);min-width:0}
.prose h2{font-size:clamp(1.45rem,2.4vw,1.8rem);margin:2.6rem 0 .9rem;scroll-margin-top:1.5rem}
.prose h3{font-size:1.18rem;margin:1.8rem 0 .6rem}
.prose ul,.prose ol{padding-left:1.3rem;margin:0 0 1.2rem}
.prose li{margin:.35rem 0}
.prose li::marker{color:var(--acc-ink,var(--acc))}
.prose strong{font-weight:650}
.keypoints{background:var(--kp-bg);border:var(--kp-border,0);border-left:4px solid var(--acc);padding:1.2rem 1.4rem .4rem 1.4rem;margin:0 0 2rem;border-radius:var(--r-sm,0)}
.keypoints h2{font-size:1.15rem;margin:0 0 .5rem}
.redflag{border:2px solid var(--alert);border-radius:var(--r-sm,0);padding:1.1rem 1.4rem .4rem;margin:2.2rem 0;background:var(--alert-bg)}
.redflag h2{margin:0 0 .6rem;font-size:1.3rem;color:var(--alert-ink,var(--ink))}
.table-wrap{overflow-x:auto;margin:1.2rem 0 1.6rem;border:1px solid var(--line);border-radius:var(--r-sm,0);-webkit-overflow-scrolling:touch}
table{border-collapse:collapse;width:100%;font:400 .95rem/1.45 var(--dis);min-width:520px}
th,td{text-align:left;vertical-align:top;padding:.7rem .85rem;border-bottom:1px solid var(--line)}
thead th{background:var(--th-bg);color:var(--th-ink);font-weight:650}
tbody tr:last-child td{border-bottom:0}
.fig{margin:1.8rem 0}
.fig img{display:block;width:100%;border-radius:var(--r-sm,0);border:1px solid var(--line);background:#fff}
.fig figcaption{font:400 .88rem/1.45 var(--dis);color:var(--muted);margin-top:.6rem}
.faq details{border-bottom:1px solid var(--line)}
.faq details:first-child{border-top:1px solid var(--line)}
.faq summary{cursor:pointer;list-style:none;padding:1rem 2.2rem 1rem 0;position:relative;font:600 1.03rem/1.4 var(--dis)}
.faq summary::-webkit-details-marker{display:none}
.faq summary::after{content:"";position:absolute;right:.3rem;top:1.25rem;width:.6rem;height:.6rem;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:rotate(45deg);transition:transform .2s}
.faq details[open] summary::after{transform:rotate(-135deg);top:1.5rem}
.faq details p{margin:0 0 1.1rem}
.refs{font-size:.9rem;line-height:1.55;color:var(--soft,var(--ink))}
.refs a{word-break:break-word}
.disc{margin-top:2.4rem;padding-top:1.2rem;border-top:1px solid var(--line);font:400 .9rem/1.5 var(--dis);color:var(--muted)}
.note{font:400 .95rem/1.5 var(--dis);background:var(--kp-bg);padding:.8rem 1rem;border-radius:var(--r-sm,0)}
.toc h2,.toc-d summary{font:650 .95rem/1.3 var(--dis)}
.toc ol,.toc-d ol{list-style:none;margin:0;padding:0;font:400 .93rem/1.35 var(--dis)}
.toc a,.toc-d a{text-decoration:none;color:var(--soft,var(--ink))}
.toc a:hover,.toc-d a:hover{color:var(--ink);text-decoration:underline}
.btn{display:inline-flex;align-items:center;gap:.5rem;font:650 1rem/1.2 var(--dis);text-decoration:none;padding:.85rem 1.25rem;border-radius:var(--r-btn,0);border:2px solid var(--ink);cursor:pointer}
.btn.pri{background:var(--btn-bg,var(--ink));color:var(--btn-ink,var(--paper));border-color:var(--btn-bg,var(--ink))}
.btn.sec{background:transparent;color:var(--ink)}
.btn:hover{filter:brightness(1.08)}
.alist{list-style:none;margin:0;padding:0}
.alist .st{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);white-space:nowrap}
.ft{margin-top:5rem}
.ft .wrap{display:grid;grid-template-columns:1.4fr 1fr 1fr;gap:2rem 3rem;padding:3.2rem 0 2rem}
.ft h2{font:650 .95rem/1.3 var(--dis);margin:0 0 .8rem}
.ft ul{list-style:none;margin:0;padding:0;font:400 .95rem/1.4 var(--dis)}
.ft li{margin:.45rem 0}
.ft a{color:inherit}
.ft .f-about p{font:400 .95rem/1.55 var(--dis);max-width:38ch;margin-top:1rem}
.ft .legal{grid-column:1/-1;font:400 .88rem/1.5 var(--dis);border-top:1px solid var(--ft-line);padding-top:1.2rem;margin:0}
@media (max-width:820px){.ft .wrap{grid-template-columns:1fr 1fr}.ft .f-about{grid-column:1/-1}}
@media (max-width:760px){.hd .wrap{flex-direction:column;align-items:flex-start;gap:.6rem}.hd nav{justify-content:flex-start}}
@media (prefers-reduced-motion:reduce){*,*::before,*::after{animation:none!important;transition:none!important;scroll-behavior:auto!important}}
.cite h2{font:650 1.02rem/1.3 var(--dis);margin:0 0 .5rem}
.cite-txt{font:400 .92rem/1.5 var(--dis);color:var(--soft,var(--ink));margin:0 0 .8rem;word-break:break-word}
.cite-row{display:flex;flex-wrap:wrap;gap:.6rem;align-items:center}
.cite .btn{padding:.55rem .95rem;font-size:.92rem}
.cite-ok{font:500 .88rem/1.3 var(--dis);color:var(--muted)}
.facts{list-style:none;margin:0;padding:0;display:grid;grid-template-columns:repeat(3,1fr);gap:1.6rem}
.facts li{font:400 1rem/1.5 var(--txt)}
.facts strong{display:block;font:750 1.05rem/1.3 var(--dis);margin-bottom:.35rem}
.facts small{display:block;font:400 .84rem/1.4 var(--dis);color:var(--muted);margin-top:.4rem}
@media (max-width:860px){.facts{grid-template-columns:1fr}}
.hd nav a{color:var(--nav,var(--ink))}
.ft h2{color:inherit}
.band .plain>h2{font-size:clamp(1.5rem,2.6vw,2rem);margin:0 0 1.4rem}
:root{--paper:#FFFFFF;--ink:#141E46;--soft:#33406A;--muted:#5D6787;--line:#DCE2F0;--acc:#2B54D9;--acc-ink:#2B54D9;--link:#2346BF;--pin:#FFCE3A;--mint:#3FB58E;--sky:#EEF3FD;
--kp-bg:#EEF3FD;--alert:#C8372D;--alert-bg:#FFF5F3;--alert-ink:#7D1F18;--th-bg:#141E46;--th-ink:#fff;--ft-line:#2C3866;
--dis:"Schibsted Grotesk",system-ui,sans-serif;--txt:"Alegreya",Georgia,serif;--fs:1.18rem;--max:1160px;--measure:64ch;--r-sm:12px;--r-btn:12px;--btn-bg:#2B54D9;--btn-ink:#fff}
body{line-height:1.6}
h1,h2,h3{font-weight:800;letter-spacing:-.025em}
.hd{border-bottom:1px solid var(--line)}
.hd .wrap{min-height:4.4rem}
.brand{font-size:1.18rem;letter-spacing:-.03em;font-weight:800}
.hd nav{font-size:.97rem;font-weight:550}
.hero{background:var(--ink);color:#fff;padding:clamp(2.5rem,6vw,4.5rem) 0 clamp(2.5rem,6vw,4.5rem)}
.hero h1{color:#fff;font-size:clamp(2.4rem,5.4vw,4.3rem);line-height:1.02;max-width:16ch}
.hero .lede{color:#C9D1EE;font-size:clamp(1.12rem,1.6vw,1.3rem);line-height:1.55;max-width:52ch;margin:1.3rem 0 2rem}
.hero .btn.sec{color:#fff;border-color:#5A68A6}
.hero .btn.pri{background:var(--pin);border-color:var(--pin);color:var(--ink)}
.acts{display:flex;flex-wrap:wrap;gap:.8rem}
.stat{margin:1.5rem 0 0;font:400 .9rem/1.5 var(--dis);color:#AAB4DA;max-width:62ch}
.stat a{color:#fff}
.plan{margin-top:2.6rem;background:#1C2858;border-radius:20px;padding:clamp(1.2rem,3vw,2rem)}
.plan h2{color:#fff;font-size:1.2rem;margin:0 0 1.1rem}
.p-ctl{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:.4rem 2rem;align-items:end}
.p-ctl .p-range{grid-column:1/-1}
.p-age label,.p-sex legend{display:block;font:600 .9rem/1.2 var(--dis);color:#C9D1EE;margin:0 0 .6rem}
.p-age output{font:800 2rem/1 var(--dis);color:var(--pin);margin-left:.4rem;font-variant-numeric:tabular-nums}
.p-range input[type=range]{display:block;margin:0;width:100%;accent-color:var(--pin);height:2rem;cursor:pointer}
.p-sex{border:0;margin:0;padding:0}
.p-sex div{display:flex;background:#141E46;border-radius:10px;padding:4px}
.p-sex label{font:600 .95rem/1 var(--dis);color:#C9D1EE;padding:.6rem .9rem;border-radius:7px;cursor:pointer;position:relative}
.p-sex input{position:absolute;opacity:0;inset:0;cursor:pointer}
.p-sex label:has(input:checked){background:#fff;color:var(--ink)}
.p-sex label:has(input:focus-visible){outline:3px solid var(--pin);outline-offset:2px}
.life{position:relative;height:30px;margin:.2rem 9px .4rem}
.life::before{content:"";position:absolute;left:0;right:0;top:13px;height:2px;background:#45528A}
.life i{position:absolute;top:8px;width:2px;height:12px;background:#6C79B3}
.life span{position:absolute;top:24px;transform:translateX(-50%);font:500 .74rem/1 var(--dis);color:#8F9BCB}
.life b{position:absolute;top:4px;width:20px;height:20px;margin-left:-10px;border-radius:50% 50% 50% 0;transform:rotate(-45deg);background:var(--pin);transition:left .3s cubic-bezier(.2,.8,.2,1)}
.stops{list-style:none;margin:1.8rem 0 0;padding:0;display:grid;grid-template-columns:repeat(auto-fill,minmax(250px,1fr));gap:.8rem}
.stops li{background:#fff;color:var(--ink);border-radius:12px;padding:.9rem 1rem;display:grid;gap:.25rem;align-content:start}
.stops strong{font:750 1rem/1.25 var(--dis)}
.stops span{font:400 .88rem/1.4 var(--dis);color:var(--soft)}
.stops li.disc2{background:#2A376C;color:#E3E8FA}
.stops li.disc2 span{color:#C9D1EE}
.plan .t-note{font:400 .84rem/1.45 var(--dis);color:#AAB4DA;margin:1.2rem 0 0}
.plan .t-note a{color:#fff}
.band{padding:clamp(2.5rem,5vw,4rem) 0 0}
.band .plain>h2{font-size:clamp(1.5rem,2.6vw,2rem);margin:0 0 1.3rem}
.alist{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,320px),1fr));gap:1rem}
.alist li{border:1.5px solid var(--line);border-radius:16px;padding:1.4rem 1.5rem;display:flex;flex-direction:column;gap:.5rem;position:relative}
.alist li:hover{border-color:var(--acc)}
.alist .it{font:800 clamp(1.2rem,2vw,1.45rem)/1.2 var(--dis);letter-spacing:-.02em;text-decoration:none;color:var(--ink)}
.alist .it::after{content:"";position:absolute;inset:0;border-radius:16px}
.alist .dsc{color:var(--soft);font-size:1.02rem}
.alist .mins{font:600 .88rem/1 var(--dis);color:var(--acc);margin-top:auto;padding-top:.4rem}
.how{display:grid;grid-template-columns:repeat(3,1fr);gap:2rem;list-style:none;margin:0;padding:0;counter-reset:s}
.how li{border-top:3px solid var(--ink);padding-top:1rem}
.how h3{font-size:1.1rem;margin:0 0 .4rem}
.how p{color:var(--soft);margin:0}
.art .ah{padding:clamp(2rem,5vw,3.5rem) 0 1.5rem;max-width:var(--measure);margin-inline:auto}
.ah h1{font-size:clamp(2.1rem,4.8vw,3.5rem)}
.ag{max-width:var(--measure);margin-inline:auto}
.toc-d{border:1.5px solid var(--line);border-radius:12px;margin:0 0 2.2rem;background:var(--sky)}
.toc-d summary{cursor:pointer;padding:.9rem 1.1rem;list-style:none;display:flex;justify-content:space-between;align-items:center}
.toc-d summary::-webkit-details-marker{display:none}
.toc-d summary::after{content:"";width:.55rem;height:.55rem;border-right:2px solid currentColor;border-bottom:2px solid currentColor;transform:rotate(45deg);transition:transform .2s}
.toc-d[open] summary::after{transform:rotate(-135deg)}
.toc-d ol{padding:0 1.1rem 1rem 2.1rem;position:relative}
.toc-d ol::before{content:"";position:absolute;left:1.35rem;top:.6rem;bottom:1.6rem;width:2px;background:#C3CEEC}
.toc-d li{position:relative;padding:.32rem 0}
.toc-d li::before{content:"";position:absolute;left:-.95rem;top:.78rem;width:8px;height:8px;border-radius:50%;background:#fff;border:2px solid var(--acc)}
.cite{margin-top:2.2rem;border:1.5px solid var(--line);border-radius:12px;padding:1.1rem 1.3rem}
.ft{background:var(--ink);color:#C9D1EE}
.ft .brand{color:#fff}
@media (max-width:860px){.how{grid-template-columns:1fr}}
@media (max-width:520px){.stops{grid-template-columns:1fr}.p-sex label{padding:.55rem .7rem}}
.prose .plan{margin:2rem 0;background:var(--ink)}
.prose .plan h2{margin:0 0 1.1rem;font-size:1.2rem}
.prose .stops{padding:0}.prose .stops li{margin:0}

/* network forms v1 */
.sform{font-family:var(--dis,inherit);border:1.5px solid color-mix(in srgb,currentColor 22%,transparent);background:color-mix(in srgb,currentColor 3%,transparent);border-radius:14px;padding:clamp(1.1rem,3vw,2rem);margin:1.5rem 0;display:grid;gap:1.1rem;font-size:1rem;line-height:1.5}
.sform .f-row{display:grid;grid-template-columns:1fr 1fr;gap:1.1rem}
.sform .f-field{display:flex;flex-direction:column;min-width:0}
.sform label,.sform legend{display:block;font-size:.97rem;font-weight:600;opacity:1;margin:0 0 .4rem;color:inherit;font-family:inherit}
.sform label small,.sform legend small{display:block;font-weight:400;opacity:.78;font-size:.86rem;margin-top:.15rem}
.sform input[type=text],.sform input[type=email],.sform input[type=url],.sform input[type=tel],.sform input[type=number],.sform select,.sform textarea{position:static;inset:auto;opacity:1;height:auto;margin:0;width:100%;box-sizing:border-box;font:400 1rem/1.4 var(--dis,inherit);padding:.7rem .8rem;border:1.5px solid #9aa3b2;border-radius:8px;background:#fff;color:#111;cursor:text}
.sform select{cursor:pointer}
.sform textarea{resize:vertical;min-height:5rem}
.sform input:focus-visible,.sform select:focus-visible,.sform textarea:focus-visible{outline:3px solid var(--acc,#E2A11B);outline-offset:1px;border-color:transparent}
.sform fieldset{border:0;margin:0;padding:0;min-width:0}
.sform .f-group{display:grid;gap:1.1rem;padding-top:1.2rem;border-top:1.5px solid color-mix(in srgb,currentColor 18%,transparent)}
.sform .f-group:first-of-type{border-top:0;padding-top:0}
.sform .f-group>legend{font-size:1.15rem;font-weight:700;margin-bottom:.2rem;float:left;width:100%}
.sform .f-group>legend+*{clear:both}
.sform .f-sub{margin:0;opacity:.8;font-size:.92rem}
.sform .f-opts{display:flex;flex-wrap:wrap;gap:.4rem 1.4rem}
.sform .f-opt{font-weight:400;display:flex;align-items:center;gap:.45rem;margin:0;cursor:pointer}
.sform input[type=radio],.sform input[type=checkbox]{position:static;inset:auto;opacity:1;width:1.15rem;height:1.15rem;margin:0;flex:none;accent-color:var(--ink,#1B2550);cursor:pointer}
.sform .f-check{display:grid;grid-template-columns:auto 1fr;gap:.7rem;align-items:start}
.sform .f-check input{margin-top:.2rem}
.sform .f-check label{font-weight:400;margin:0}
.sform .f-consent{display:grid;gap:.7rem}
.sform .f-notice{font-size:.92rem;border-left:4px solid var(--acc,#E2A11B);padding:.2rem 0 .2rem 1rem}
.sform .f-notice h3{font-size:1rem;margin:0 0 .3rem}
.sform .f-notice p{margin:.3rem 0}
.sform .f-ver{opacity:.75;font-size:.85rem}
.sform [hidden]{display:none!important}
.sform .f-hp{position:absolute!important;left:-9999px;width:1px;height:1px;overflow:hidden}
.sform button{justify-self:start;cursor:pointer;font-size:1rem}
@media (max-width:640px){.sform .f-row{grid-template-columns:1fr}}
@media (max-width:760px){.hd nav{flex-wrap:wrap;overflow:visible;gap:.3rem .85rem;padding-bottom:.3rem;font-size:.93rem}.hd nav a{padding-top:.22rem;padding-bottom:.22rem}}